heavy and meaty: one time meal of the day

AKO'y NAHUHUMALING SA... building structures... ;P

Sa ibang paraan

kung ika'y tumawag

Kumakalam,

Sumisigaw,

Nagwawala't

nagagalit.

Daig mo pa

Ang selosang asawa

Ang iyak ng bata't

bulong ng kalikasan

Sa'yo ako'y yumuyuko

tumitiklop

kahit anong pigil ko

Pag isip ay nabihag mo

Ang laway ko'y

nagiging ipo-ipo.

PAN seared chicken breast and BOKCHOY/spinach stirfry

served with garlicky-onion-bacon topped jasmine rice and extra serving of toasted garlicky-onion-bacon.

THE ORIGINAL PLAN was to have a simple food for lunch/dinner given that I ate this 2days ago at 4pm. ..............Kaya ganyan yan, nagraid ako ng ref ulit, 2days ago. And I found several rotting (in the process of getting rotten) vegies and old meat.

NEARLY ROTTEN VEGIES: some spinach, lots of bokchoy and onions.

OLD MEAT: 2 slices of bacon, which are not pink in color anymore.

NOT-SO-OLD-MEAT: been boiled and thawed chicken breast for a week na...

In a heated nonstick pan: bacon til cooked but not brown, garlic til brown, then onions. COOK until bacon is crunchy, garlic is light brown and onions are nearly burnt (to give it a sweeter taste).

SET ON THE SIDE OF THE PAN to continue browning: LAY the chicken breast browning each side, meaning not moving it, Before flipping it to the other side. Then do not disturb to brown. Take the chicken out and some of the garlicky-onion-bacon, and drain in paper towels :p

WHILE AVOIDING TO PICK ON THE COOKED MEAT: add the bockchoy stems first, cook for a few minutes, then add the rest of the veggies (bokchoy leaves, spinach, carrots and mushrooms. I think I added some leeks too.)